primalfire23@gmail.com
Transform conceptual yogic philosophy with integrative, experiential practices based on classic yogic principles found in Patanjali’s Yoga Sutras and the Bhagavad Gita.

Yoga is the harnessing and harmonizing of stress-producing, conflicting forces played out through the physical, mental and emotional bodies. The true purpose of yoga is to silence the reactive mind and enter the state of integration. The impact of yoga is measured not by your physical flexibility, but by your conscious mobility and psychic receptivity and openness.

This consciousness-centered practice, where flexibility is secondary to sourcing the spirit, uses postures and breath control to enable beginners and advanced students to fully experience the depths of yoga.