Chris Friedman
Chris Friedman has been teaching Alexander Technique in Charlottesville for 20 years and at Studio 206 for the past 12 years.  She has completed a post-graduate Alexander Technique training in the Art of Breathing with Jessica Wolf in 2010 and is currently the director of the ATTC-C, Charlotteville’s Alexander Technique training program.   Chris is the founder and present director of Studio 206, a Black Belt Nia Teacher, and incorporates breath and body awareness through the influence of Alexander Technique in her Yoga/Stretch class as well as her Nia classes.  Chris is available for private Alexander lessons and group classes.  434 296-6250.