Feb. 16 – March. 15 – Alexander Technique – Part 2

Date: Thursdays, February 16th, 23rd, March 1st, 15th
Time:
4:00-5:30pm
Cost: $75 for 4 classes, drop-in – $20 per class – class cards do not apply
Contact: Chris at chris@studio206downtown.com

Using the principles of the Alexander Technique, learn how to walk, sit, reach, and bend, without effort and strain.  Learn to increase self-awareness and clarity of intention to attain grace, ease and natural coordination.

This class is a sequel to the Monday Alexander Technique Group class. It is appropriate for those with some knowledge of the principles of the technique.

–You can drop into this class; please contact Chris for more information.–

* In The School Room (The School Room is the Alexander Technique Training Center (ATTC-C) class room, at the top of the stairs)*

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Studio 206 | 206 W. Market Street | Charlottesville, Virginia 22902 | 434.296.6250 | info@studio206downtown.com


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